Women's Health

Should be obvious right? But statistics show that 66% of women don't know where their pelvic floor is.... I didn’t believe this statistic when I first heard ...

Why not relaxing on the loo might be hurting your pelvic floor function

We need to stop normalising incontinence and get the message out that urinary incontinence and pelvic floor disfunction can be reversed.

I rarely watch TV and was horrified last weekend to notice that a large number of the TV advertisements for female incontinence products..… disposable pantie...