Women's Health

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Fiona Carter
Pilates Teacher, Movement Educator & Adore Your Pelvic Floor Coach
☎ 07530 164418

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Linger on the Loo!.... stop rushing and relax, your pelvic floor will thank you for it.

Aug 12, 20196 min read

Linger on the Loo!.... stop rushing and relax, your pelvic floor will thank you for it.

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What are the chances of a dry Scottish Summer?

Aug 5, 20195 min read

What are the chances of a dry Scottish Summer?

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When did it become okay to have "Oops Moments"

Jul 23, 201810 min read

When did it become okay to have "Oops Moments"

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