This 6 week Pilates Mat Course is held at Pencaitland Carriage House. The course begins Wednesday the 8th January 2020.

Wednesday 19:00pm Pilates Mat 6 week course

  • This Class is suitable for those with no experience of the Pilates Method.  This class will focus on the fundemental principles and techniques of the Pilates Method.  Using gentle mat based exercises you will focus on proper alignment, breathing, flexibility, balance and coordination, core strength and stability.  This Class is also great for those of you who have done Pilates before but are looking to refine your practice.

  • bookings made by cash or cheque or through my website are final, no refunds or exchanges can be given, so please be sure of your purchase.  For more information see my full terms and conditions

Treat yourself to Pilates - feel stronger, balanced & energised!

Contact info




phone:    07530 164418

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