Online Classes Available Now 

I will not be teaching live group classes for the foreseeable future. However, You can sign up for the following options

  • Online videos

  • Online live classes  - coming soon!

  • Online Adore Your Pelvic Floor program 

all current group mat classes are on hold until further notice and the 2/3 outstanding classes will be honoured when classes resume 

If you prefer to use another method of payment contact me personally to arrange this.