Online Classes Available Now 

I will not be teaching live group classes for the foreseeable future. However, You can sign up for the following options

• Online videos

• Online live classes  - coming soon!

• Online Adore Your Pelvic Floor program 

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all current group mat classes are on hold until further notice and the 2/3 outstanding classes will be honoured when classes resume 

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If you prefer to use another method of payment contact me personally to arrange this.