Pilates Teacher, Movement Educator & Adore Your Pelvic Floor Coach
Pelvic Floor Health
❖ Ladies! - Click here to join "The Pelvic Floor Fix" FaceBook group for FREE Pelvic floor coaching ❖
I am mid way through a term right now, but that doesn't mean you cant join a class if there's a space for you... get in touch and we'll get you set up in a class......
❖ Ladies! - Click here to join my next Free 5 Day Facebook Pelvic Floor Challenge ❖